Most of the
people think addiction is a disease and people who are addicts are not accepted
in society. It is a matter of huge concern the people battling addiction
because of the feeling of hopelessness, and despair they undergo.
Being an extrovert, I have been addicted to my mobile phone
and all the social networking sites in it. Any pop-up or a ping on my phone use
to excite me and there was a sudden urge to check what’s inside the information
it and what has been going on in the outside world. To keep myself updated with
my friend’s this habit, later on, became an addiction and my life took a sudden
change when without my phone in wasn’t able to work and think.
We all have some
kind of addiction, books, coffees, substance anything. Excess Of anything is considered to be
bad. The road to recovery is not an easy one, it has several stages. But as an
individual we can take several steps to make the journey worth living.
Trust Your Own Beliefs
When you can’t
manage yourself, how can you expect to manage others, similarly if you can’t
manage your inner world how can you control the outer world? Being anxious is
natural and today there is enough medical to prove that if you are not at a pleasant
place of mine, your body and mind won’t work at its best.
Self – Aware Program
program, which is the ultimate self-help to believe that choosing the and
facility is based on your own beliefs, your needs and requirements, the expertise
of the treatment service, the focus of treatment and your likes and dislikes. I
have seen many people go through a treatment service and come out worse than
before they started rehabilitation.
How many of us
have had a 24 hours stretch, where you don’t have a single moment of
hesitating, anger, anxiety, have any? Very few people can assay yes to this. If
your body and mind took instructions from you, how would it be? Pleasant or
they did not take the time to look at what they needed and what the service
Living In Rehabilitation Centers.
If not self-help
then seeking help from rehab centers that are established to help you overcome
This will suit
you if you need to be away from your familiar surroundings and when you want to
have medical assistance. This mostly happens when the addict has a questionable
situation were coping with the daily environment becomes uneasy for him. The
rehab center analyse the situation of the patient and provide guidance and
medical help according to that.